Veggie Burgers

Posted on 9th March 2012 in eczema/ oats/ veggie burgers

How to make Veggie  Burgers


Ingredients


·         100g ground walnuts
·         100g ground hazelnuts
·         100g wholemeal breadcrumbs
·         50g flour
·         5ml dried basil
·         1 large onion, diced
·         1 free-range egg
·         30ml corn, soy or sesame oil
·         30ml Oats
·         30ml sesame seeds


Cooking Instructions


1.   Mix together all the ingredients except for the  oats and sesame seeds. Shape into 4 burgers.
2.   Mix together  the oats and sesame seeds. Roll the burgers in the mixture until well  coated.
3.   Cook under a moderate grill for 12 minutes each side  until cooked through and browned.

I love cooking with oats as they are so good for you and personally I love the taste of them. Oats are also rumoured to help eczema suffers and my oldest son has had eczema all of his life so we try to include oats in recipes whenever we can!

This recipe was supplied to me by Mornflake Oats, it is not a sponsored post – just a recipe I liked the look of! 

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1 Comment

  • Reply Not Just A Mummy 9th March 2012 at 5:27 pm

    looks delicious and sounds so easy to make!

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